What Makes This Journey Special?
— Deep restoration through breath, silence, and salt. You won’t just be healing — you’ll simply live in a place where nature does the healing for you.
— Unique sessions in the Chong-Tuz salt mine, where the air is cleaner than in an operating room, and every breath feels like a fresh start for your body.
— Mountains, lakes, and wide-open spaces untouched by noise or rush. Here, you don’t need to do anything — just be.
— Culture without the stage: Silk Road towers, tea by the campfire, a yurt workshop, and flatbread with kaymak just like grandma used to make.
— True peace — without overwhelm or obligations. The tour is balanced: activity and rest, nature and care, breathing and silence. This is more than a trip. It’s a journey to yourself — slow, gentle, and authentic.
Tour Program
12 Days Immersed in the Spirit of Mountain Kyrgyzstan — where healing blends with unforgettable excursions.
Explore the ancient Burana Tower, soak in the panoramic views of the Orto-Tokoy Reservoir, and discover the underground wonders of the Chong-Tuz salt mines, known for restoring breath and energy through unique speleotherapy sessions. This journey will renew your strength, harmony, and inner peace.
Day 1
— The journey begins: Breakfast at the ethno-complex, transfer to the mountain resort Kara-Bulak. Rest among the pines, silence, and your first deep breaths.
Day 2
— The Tower of Time and First Salt: Visit Burana Tower, picnic by the reservoir, and an evening immersion in the Chong-Tuz salt mine. Air that heals from within.
Day 3
— Bed of Light and Breath: Walk through the Kol-Kok Valley, lunch in Kochkor, followed by another session in the salt mine. Your body begins to breathe freer.
Day 4
— Day of Silence: A full day of restoration in the salt mine. No rush — just silence, a book, and peace.
Day 5
— Water and Depth: Boat rides on the Orto-Tokoy Reservoir, lunch by the shore. Salt therapy closes the day.
Day 6
— Stability and Breath: Calm, gentle rhythm, and speleotherapy. Everything focused on healing and deep inner balance.
Day 7
— Lake Recharge: Morning at Son-Kul Lake — picnic, horses, wide-open space. Evening return to the salt mine to solidify your renewed state.
Day 8
— Day of Quiet: A day without hurry — breakfast, salt mine, rest. Every movement slow and mindful. Your body tunes itself naturally.
Day 9
— Lake and Salt: Morning beach time at Issyk-Kul — sun and water. Evening returns to the familiar Chong-Tuz salt mine.
Day 10
— Culture and Closure: Yurt workshop, souvenirs, and final speleotherapy session. Lightness in your body and gratitude within.
Day 11
— Day of Silence and Peace: Final session in the salt mine. No words, no tasks. Just you and your breath.
Day 12
— A Different Return: Transfer back to Bishkek and departure. A simple journey, but inside — complete renewal.
Healing & Exploration Tour “Breath of the Depths”
Duration: 12 days / 11 nights
Season: April – September
Route: Bishkek – Kara-Bulak – Burana – Kochkor – Chong-Tuz – Son-Kul – Balykchy – Bishkek
Highlights: trekking, folklore, workshops, canyons, ethnography, sightseeing
Group size: 8 people
Format: signature, action-packed itinerary with elements of sightseeing and beach relaxation
Important Information
Pricing
Tour Information:
— Group size: 4, 8, or 12 people
— Groups are formed in advance; private bookings are available upon request.
Important:
— Prices are quoted per person for the specified group size.
— Rates may vary depending on the season, chosen accommodation level, and additional services.
— For corporate and private groups, pricing can be calculated based on your preferences.
What’s Included in the Price?
Transportation:
— Private transfers in a comfortable minibus throughout the entire route
— Airport meet & farewell
Guidance:
— Professional guide accompanying the group throughout the trip
Excursions & Activities:
— Visits to Burana Tower and Orto-Tokoy Reservoir
— Walks through the Kol-Kok Valley and by Lake Son-Kul
— Picnic and horseback riding at Son-Kul
— Swimming and relaxation on the shore of Lake Issyk-Kul
— Yurt-setup workshop and visit to a souvenir shop
— 10 full speleotherapy sessions in the Chong-Tuz salt mine
Accommodation:
— 1 night at the ethno-resort “Kara-Bulak”
— 10 nights at the “Seitek” hotel in Kochkor
Meals:
— Three meals a day throughout the tour
Not Included in the Price:
— International flights
— Medical insurance
— Additional beverages
— Personal expenses and souvenir
Payment & Cancellation Policy
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Frequently Asked Questions
What to Take with You? (April – October)
In the Kyrgyz Republic, summer means bright sunshine, mountain winds, and cool nights. To make your trip comfortable and easy, make sure to pack the right clothes and essentials.
Clothing
It’s hot in the valleys during the day, so bring lightweight cotton or linen clothing that breathes and protects from the sun. A hat, cap, or scarf is a must. Sunglasses and sunscreen with high SPF will help you avoid sunburn. In the mountains, the heat gives way to coolness — in the evening and morning you’ll need a warm sweater or windbreaker. A light raincoat or jacket will come in handy in wet weather.
Footwear
For city walks — comfortable sneakers.
For the mountains — sturdy trekking boots with good soles.
For relaxing by lakes or in yurts — light flip-flops or sandals.
First Aid Kit
Each group is provided with a basic first aid kit, antiseptic, and wet wipes from our tour company — we take care of your health and safety. You should bring your own personal medicines and any specific medications you may need. Don’t forget sunscreen and mosquito repellent.
Electronics & Photography
Our buses are equipped with chargers for your devices, but we recommend bringing your own as well. Don’t forget your smartphone with a camera and a power bank — in the mountains, power outlets may not be available. We suggest downloading offline maps and guides in advance.
If you want to capture the best moments of your trip, you can use the services of our professional photographer and videographer. You’ll get beautiful photos and videos as a keepsake.
Preparing for Your Trip
Before traveling to the Kyrgyz Republic, it’s important to plan everything well so that nothing distracts you from enjoying the beauty of the country.
Visa
Citizens of most CIS countries do not need a visa — just take your passport and head for adventure! For tourists from other countries, an e-visa can be obtained via the website eVisa.kg — it’s fast and convenient, and we are always ready to assist with instructions.
Currency
The national currency in the Kyrgyz Republic is the som (KGS). It’s best to exchange money at official exchange offices or banks in Bishkek and other major cities. In the mountains and small settlements, cash is often the only payment method, so bring enough soms with you.
Weather
Summer weather is changeable: hot sun in the valleys is replaced by coolness in the mountains, and short rains are possible. Before your trip, check the forecast to know exactly what to pack. Evenings and nights in the mountains can be chilly, so don’t forget warm clothes.
Communication
Our comfortable buses have Wi-Fi, so you can always stay connected. Most hotels also offer internet. If you want stable connectivity on the go, we can provide you with a tourist SIM card at a good rate. Even without it, urban areas have good coverage, and mobile networks work in most popular tourist spots in the mountains.
What Are the Etiquette Tips?
Hospitality and respect for traditions are highly valued in the Kyrgyz Republic. When entering a house or yurt, it is customary to remove your shoes. Do not refuse offered food — it’s a sign of respect to the hosts. In rural areas, dress modestly and behave politely, respecting local customs.
What Dishes Are in Kyrgyz Cuisine?
Beshbarmak — boiled meat with noodles, a symbol of Kyrgyz cuisine.
Lagman and manty — popular meat dishes with an Eastern touch.
Kymyz — fermented mare’s milk, a traditional nomadic drink.
Flatbread baked in a tandoor — served with almost every meal.