Breath of the depths
Breath of the depths
Therapeutic excursion tour in the mountainous Kyrgyz Republic: speleotherapy in the Chon-Tuz salt mine, soft walks, Son-Kul, Orto-Tokoy and restoration through breathing, silence and nature
Recovery through breathing and silence
The main thing in travel
Speleotherapy in Chon-Tuz
10 full sessions in a salt mine with a unique microclimate that helps restore breathing, relieve tension and strengthen the immune system.
Mountains, water and silence
Kara-Bulak, Orto-Tokoy Reservoir, Son-Kul and Issyk-Kul create a soft natural rhythm for calm recovery.
Culture and crafts
Burana Tower, Kochkor, master class on assembling a yurt, souvenir shops and a warm acquaintance with Kyrgyz hospitality.
Balance of treatment and rest
Active excursions alternate with passive treatment days so that the body has time to recover without haste and fuss.
12 days of recovery and peace
Travel program
Meeting at Manas airport and breakfast at the Supara ethno-complex. Next, transfer to the eco-resort Kara-Bulak among the coniferous slopes. The day is dedicated to rest after the journey: SPA, easy walks, organic lunch, dinner and a good night in the mountains.
After Kara-Bulak, the route passes through the Burana Tower, panoramas of the Orto-Tokoy reservoir and Kochkor. Treatment sessions begin in the Chon-Tuz salt mine: 4 hours each in a unique microclimate with a temperature of +8…+10 °C. These days also include the Kol-Kok valley, boats on Orto-Tokoy and quiet evenings at the Seitek guest house..
In the second part of the tour, you will find Son-Kul with a picnic and horseback riding, relaxation on the shores of Issyk-Kul in Balykchy, a master class on assembling a yurt, souvenir shops and final speleotherapy sessions. Final day - transfer to Bishkek, lunch along the way and transfer to Manas International Airport.
Tour cost
Price for single occupancy
1550 USD
We are always in touch
Questions and answers
The price includes transfers along the route, meeting and seeing off at the airport, guide support, accommodation, three meals a day, excursions, a yurt master class and 10 speleotherapy sessions in the Chon-Tuz salt mine.
The tour lasts 12 days and 11 nights. The route passes through Bishkek, Kara-Bulak, Burana, Kochkor, Chon-Tuz, Son-Kul, Balykchy and returns to Bishkek.
The mine has a stable temperature of +8…+10 °C and humidity 45–65%. It is recommended to take warm clothes. Speleotherapy sessions last 4 hours according to the recommendations of specialists.
Be sure to bring warm clothes for the mine, comfortable shoes for walking, personal items, health insurance, sunscreen and layers for changeable mountain weather.
International air travel, medical insurance, additional drinks, personal expenses and purchase of souvenirs are paid separately..
Yes, the program is structured as a gentle recovery through breathing, silence, salt and nature. Active excursions alternate with treatment days so that participants do not get tired and gradually regain strength.
